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Post-Secondary Students

Completing college or university studies can be extremely rewarding, but it can also be overwhelming. If you're a post-secondary student, psychotherapy can help you cope with academic and personal-life stressors. I'd be happy to help you with:
 

  • Managing anxiety, stress and depression

  • Developing coping strategies to navigate stressors more effectively

  • Transition and adjustment, whether it is related to your studies or living away from home

Book an Appointment

Looking to book a free consultation? Click below to access the Owl Therapy platform. Please reach out to the clinic at info@fikapsychotherapy.com should you have any questions, we'd be happy to help!

LGBTQ2+ inclusive pride flag

Friluft Psychotherapy is located in Ottawa, Ontario. This practice is committed to ongoing reconciliation. It also recognises historical and continuing marginalisation against Indigenous people and honours that it operates in the traditional land of the peoples of the Anishinabek Algonquin Nation. 

Let's connect​!

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Mail: alex@friluftpsychotherapy.com

Phone: (343) 313-1197

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© Friluft Psychotherapy 2024

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