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LGBTQIA+

Psychotherapy can be instrumental in supporting the well-being of LGBTQIA+ folks. It offers a supportive and validating environment where people in this community can work towards achieving greater self-understanding, authenticity, and emotional well-being. I can help you navigate several unique challenges that LGBTQIA+ folks face, including:
 

  • Exploring sexual and gender identity/expression

  • Supporting you through major life transitions, including 'coming out' and gender transition

  • Addressing internalised shame, stigma, and discrimination

  • Developing coping strategies and building support networks

Book an Appointment

Looking to book a free consultation? Click below to access the Owl Therapy platform. Please reach out to the clinic at info@fikapsychotherapy.com should you have any questions, we'd be happy to help!

LGBTQ2+ inclusive pride flag

Friluft Psychotherapy is located in Ottawa, Ontario. This practice is committed to ongoing reconciliation. It also recognises historical and continuing marginalisation against Indigenous people and honours that it operates in the traditional land of the peoples of the Anishinabek Algonquin Nation. 

Let's connect​!

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Mail: alex@friluftpsychotherapy.com

Phone: (343) 313-1197

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© Friluft Psychotherapy 2024

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