About the Clinic
The clinic has recently moved to a beautiful new space in Ottawa’s Golden Triangle.
Conveniently accessible by bus or car, with on-site street parking, the clinic provides a warm and welcoming environment where comfort and support come first.
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When you arrive, you’ll be greeted with a cozy, calming atmosphere—and the option of a warm cup of tea or coffee. Now located on the first floor, the clinic is easy to access. The waiting area is designed to feel inviting and safe, giving you a moment to settle in before your session. A bathroom is located at the back of the clinic for your convenience.
The therapy room is open and spacious, offering a peaceful, grounding environment—an ideal setting for reflection, healing, and growth.
154 MacLaren St.
Ottawa, ON
K2P 0M8
Virtual Clinic
I offer the same coziness to my virtual clients. When we meet on camera, a neat and comfortable space will greet you.
Core Values
Collaboration and Connection
Therapeutic rapport is essential to the effectiveness of psychotherapy and is the single most determinant factor of successful psychotherapy. At Friluft Psychotherapy, we recognise therapy is a collaborative process where we harness your personal strengths as part of the therapeutic process.
Diversity and Inclusion
Adopting an anti-oppressive and feminist approach is essential at Friluft Psychotherapy. Our goal is to create a safe and affirming space that respects every part of your identity. We recognize that mental health is inseparable from your identity.
Growth
At Friluft Psychotherapy, we ensure that psychotherapy is informed by the latest research in the field. We recognize the importance of lifelong learning and ongoing professional development.
Comfort
We provide a cozy and relaxing environment for you. Our in-person space includes blankets and a cozy feeling. We would be happy to offer you a coffee or tea on arrival.
