About the Clinic
Located in the heart of downtown Ottawa, the cozy clinic has a warm cup of tea or coffee waiting for you, and non-judgemental support. The clinic is located within "The Village" and is easily accessible by bus or car. Street parking is available on site.
The clinic is located on the second floor. Upon entering, you need to head up the stairs where the warm and welcoming waiting area will meet you. Please feel free to have a seat. The bathroom is also located to the left upon coming up the stairs.
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The therapy room is large and open-concept. The high ceiling and spacious nature of the room provide a calming atmosphere.
2nd Floor
444 MacLaren St.
Ottawa, ON
K2P 0M8
Virtual Clinic
I offer the same coziness to my virtual clients. When we meet on camera, a neat and comfortable space will greet you.
Core Values
Collaboration and Connection
Therapeutic rapport is essential to the effectiveness of psychotherapy and is the single most determinant factor of successful psychotherapy. At Friluft Psychotherapy, we recognise therapy is a collaborative process where we harness your personal strengths as part of the therapeutic process.
Diversity and Inclusion
Adopting an anti-oppressive and feminist approach is essential at Friluft Psychotherapy. Our goal is to create a safe and affirming space that respects every part of your identity. We recognize that mental health is inseparable from your identity.
Growth
At Friluft Psychotherapy, we ensure that psychotherapy is informed by the latest research in the field. We recognize the importance of lifelong learning and ongoing professional development.
Comfort
We provide a cozy and relaxing environment for you. Our in-person space includes blankets and a cozy feeling. We would be happy to offer you a coffee or tea on arrival.
